Reflexology - £50- 1 hour - please allow 1.5 hrs for the first appointment (no extra charge). I specialise in women's health - fertility / maternity and menopause; but am happy to see anyone for any health condition of course. ​
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Reflexology Lymph Drainage - this is a treatment on the feet which has proven benefits in helping reduce lymphoedema issues - such as those that occur after breast surgery.
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Maternity Reflexology - there is no doubt that having reflexology regularly during pregnancy is highly beneficial to the mother and baby. It helps to keep the body, mind and emotions calm and rested during these vital months and during the latter weeks aids the body to prepare for the birth. Invariably the birth of the baby when the woman has had regular reflexology is much smoother and the baby is happy.
Functional Facial - £40 - 1 hour This is a treatment that is designed to be not only relaxing but excellent for rebalancing the body as a whole via a variety of techniques primarily on the fascial system of the head. It can be helpful for sinus, headaches, jaw issues as well as for general rebalancing and upliftment of the entire being.
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Indian Face Massage - £40 - 1 hour. This treatment is designed to relax and uplift the facial muscles to create better lymph drainage and toning of the muscles. Part of the treatment can involve the optional use of the jade Gua Sha tool, which is an ancient method of massage and contacting facial acupressure points. I will also warm up some basalt stones to give warmth and comfort to aching neck and shoulder muscles. The treatment ends with a full head massage to leave you fully relaxed and rejuvenated.
Ear Candling - £25 - 45 mins. This treatment is properly known as Thermoauricular Therapy and is known for its ability to access the lymph system as it enters the inner ear, by warming and the properties of the ear candle entering the ear space as the candle is heated and burns down. Problems with excessive ear wax, some types of tinnitus, general ear aches and congestion and tension in the area can be relieved.
Treatment add-ons: Ear Candling with facial massage £35
Bach Flower Remedies £25 -The flower remedies were developed by Dr Edward Bach in the 1930's after many years of research into finding a simple natural drug-free way of treating the person's emotions. Are you overly anxious? do you have fears you can't explain? do you find yourself being very critical of others? do you find that you have difficultly standing up for yourself? do you feel that your emotions are getting the better of you? do you think your emotions are to do with why you are ill? All this and so much more can be addressed with the right selection of remedies. You will be asked to complete a questionnaire and then this will be further discussed and a selection of remedies chosen and tested for their correct selection by a simple kineisiology muscle test. The chosen remedies are then made up to give you a tailor-made, personal remedy bottle for you to take away and use on a daily basis.
Tailormade - I am more than happy to discuss any combination of the treatments I offer - for example you may fancy a foot reflexology massage and a face/head massage - half an hour of each.
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To book an appointment with Cheryl you can email her at westshiresch@gmail.com
A Bit About Me
I qualified in 1992 with a Distinction from the British School of Reflexology having trained with Ann Gillanders, one of Britain's pioneering Reflexologists of her time. Since then I have gained 30 years of experience of this amazing therapy and was recognised as a Fellow of the Association of Reflexologists in 2014. Since 1997 I have been a qualified tutor of Reflexology - starting out training students at the local colleges, before starting my own School in 2007 which evolved into the West Shires School of Complementary Health.
Over the years I have gained qualifications in Indian Head Massage, Indian Face Massage, Ear Candling, Nutrition, Facial Massage & Skincare, Facial Gua Sha, and Reiki and further qualifications in Reflexology. As all good professional therapist's should I have undertaken numerous Continuing Professional Development courses covering many aspects of health and care. The most recent ones were Reflexology and Cancer Care and Reflexology Lymph Drainage and I am on the national register of RLD therapists.
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My other me is as an artist and nature lover and I try to spend as much of my free time as possible painting or getting out into my garden with my chickens and beloved cats or walking in the beautiful countryside and beaches of West Wales where I draw inspiration for my art.